brightmorningclub

Better Mornings checklist

16 steps to calmer, easier mornings.

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The night before

Every evening.

  • Do a 10-minute evening reset Guide
  • Write tomorrow's top three tasks Guide
  • Pick a regular bedtime Guide
  • Charge your phone outside the bedroom Guide

Waking up

First thing.

  • Work out your wake-up time Guide
  • Use one alarm, across the room Guide
  • Open the curtains right away Guide
  • Plan three breakfasts for the week Guide

Your routine

Same order every day.

  • Write down your routine in order Guide
  • Have a 10-minute backup routine Guide
  • Make a family morning chart Guide
  • Add five minutes of movement Guide

Starting the day

Out the door.

  • Start work with your most important task Guide
  • Add a 10-minute buffer before leaving Guide
  • Set up a launch pad by the door Guide
  • Keep weekend wake-ups close to weekdays Guide